Healthy Meal

Fresh News Blog

lush valley apple juice is back

lush valley apple juice is back

We’ve got Apple Juice! Our 5L boxes of pasteurized Apple Juice are not only delicious, but are local, too. Pressed from 100% Comox Valley apples, this juice is sure to please. Enjoy it cold or add warming spices such a cinnamon and clove, heat, and enjoy as hot apple...

Urban Agriculture: How to Grow Community

Urban Agriculture: How to Grow Community

Urban agriculture, urban farming, or urban gardening is the practice of cultivating, processing, and distributing food in or around urban areas. At LUSH Valley, we improve local food security by considering the entire food system: production, processing and...

Eight-Week Plant-Based Community Kitchen Series

Eight-Week Plant-Based Community Kitchen Series

This just in- We have launched our first-ever Community Kitchen series featuring eight 100% plant-based workshops with local Chefs, each demonstrating a different culinary theme or skill! Join LUSH Valley, Chef Johanna D’arcangelo and Chef Jill Lamberts on Tuesday...

‘Rise Up’ and Support LUSH Valley

‘Rise Up’ and Support LUSH Valley

Rise Up for local food security! The Island Quilters for Community Awareness generously donated a large fabric art piece entitled 'Rise Up' to LUSH Valley Food Action Society during the summer. The piece was made by several local artists and reflects the various...

LUSH Valley has a ‘Forever Home’

LUSH Valley has a ‘Forever Home’

After months of fundraising, the moment we have been working towards has arrived. LUSH Valley is proud to announce that we have secured a 'forever home' property in Tin Town, Courtenay! We will take possession of the space on October 1st and couldn't be more excited....

Good Food Boxes: 100% Local

Good Food Boxes: 100% Local

Big news in the Food Share program: LUSH Valley Good Food Boxes are 100% local! To celebrate, we're giving new customers $5.00 off their first order for the entire month of July! Our Good Food Box (GFB) program just reached an exciting seasonal milestone with 100% of...

Fruit Tree and Farm Gleaning: volunteers needed

Fruit Tree and Farm Gleaning: volunteers needed

“As concerns over food waste, food security, climate change and sustainability increase, gleaning (harvesting food that would otherwise go to waste) is becoming recognized as a viable practice to decrease climate emissions, increase healthy food access for all and...

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